Reduce Stress and Celebrate Wellbeing this National Stress Awareness Day

  National Stress Awareness Day, celebrated every first Wednesday in November, offers a valuable opportunity to shine a light on the profound impact of stress on our mental and physical well-being....

5 Mental Health Tips to Practise on World Mental Health Day

World Mental Health Day, celebrated on October 10th each year, is a poignant reminder of the importance of nurturing our emotional well-being. It's a day to raise awareness, reduce stigma, and enc...

Fall into Self-Care: 10 Tips for Looking After Your Skin and Soul This Autumn

The autumnal equinox brings brisk air, falling leaves, and a shift in energy. This transitional time of year provides the perfect opportunity to re-evaluate your self-care routine. Relax, restore, ...

National CBD Day: The Rise of Cannabidiol and Its Impact on Health and Wellness

National CBD Day is a celebration of the remarkable rise of cannabidiol and its profound impact on health and wellness. As the popularity of CBD continues to surge, it's no surprise that this once-...

Unlock the Secret to Glowing Skin: 3 Benefits of Adding CBD to Your Skincare Routine

Are you tired of trying every skincare product under the sun and still not achieving that radiant, glowing complexion you desire? It may be time to unlock the secret to beautiful skin with the powe...

CBD and Yoga: The Perfect Pairing for International Yoga Day

If you live in the northern hemisphere, you'll know that June 21 marks the longest day of the year (known as the Summer Solstice). It also marks the international celebration of Yoga Day. If you a...

The Ultimate Guide to Celebrating Summer Solstice

The summer solstice is a time to celebrate life, love, and the beauty of the natural world. It is a time to connect with your spirituality and to find peace and happiness. We want to give you the t...

National Vitamin C Day – everything you need to know about this key antioxidant

It really does seem that there’s a day that celebrates pretty much everything. But we certainly couldn’t let National Vitamin C Day go unnoticed as it’s one of our most important botanical ingredie...

Love yourself this Valentine’s Day

Bah Humbug! Love yourself this Valentine’s Day Regardless of what your thoughts are about yet another commercially driven Hallmark holiday, for many, February 14th can be a sensitive time, particul...