Love yourself first this Valentines Day

This Valentine's Day, don't forget to love yourself.

As we approach Valentine's Day, a time often depicted with images of romantic love and companionship, it's crucial to remember the foundational relationship that sets the stage for all others — the one we have with ourselves. RuPaul once said, "If you can't love yourself, how the hell you gonna love somebody else?". So, we're here to remind you to make this day of love about self-appreciation and care.

Incorporating self-care habits into our daily routines can greatly enhance our well-being and mindfulness. Imagine setting aside some time each day to simply do 'nothing' — to sit in stillness and breathe, free from the constant buzz of productivity. Or consider making the effort to reconnect with a friend, sharing laughter and stories over coffee, or unwinding with the latest episode of a beloved series you've fallen behind on. Embrace the gentleness of moving your body in a slow, mindful way, be it through yoga or a quiet walk, letting the rhythm soothe you.

Seek out moments of calm

Picture yourself watching a sunset, its colours reminding you to be present in the moment, while also deliberately limiting screen time to reduce digital fatigue.

Treat yourself to the delight of a favourite snack, the refreshing feeling of a face mask, the relaxation of a warm bubble bath, or sipping a glass of red wine as you unwind and reflect on your day.

Each of these acts is a celebration of self, a reminder that self-love is about enjoying those simple pleasures that bring joy and balance to our lives.

Prioritse self care

In a society that celebrates selflessness, it's important for people to recognise that self-care isn't selfish. It's an act of nurturing your own well-being and happiness.

As you reflect on love this Valentine's Day, consider giving yourself the gift of luxury and wellness with Eresos. Whether you're an avid CBD enthusiast or new to its wonders, indulging in our handpicked selections can be a perfect step in your self-love journey.

Enjoy a 20% discount on your order by using the code "VALENTINES20"*. We offer free shipping on all orders over £70.

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Looking for Valentines Gift Inspiration?

Alternatively, if you're looking for Valentines gift inspiration and don't know which product to choose, why not choose from Eresos' exquisitely blended CBD gift sets.

Meticulously crafted using premium botanicals like chamomile, lavender, and eucalyptus, our lab-tested formulas harness the inherent soothing properties of CBD to foster physical and mental harmony, promoting balance and comfort. 

Indulge in our range of thoughtfully curated sets, each tailored to cater to specific needs. Our sleep-enhancing **Sleep Well** bundle, our transformative **Mind Body & Soul** trio, and our indulgent **Self-Care** collection.

These meticulously selected sets are designed to nurture well-being from head to toe, encouraging the cultivation of regular rituals for enhanced self-care and improved overall wellness throughout the year.