https://www.eresos.co.uk/blogs/blog/theophrastus-our-guiding-light 2023-10-20T16:56:16+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/AdobeStock_230098007_1.jpg?v=1631020901 THEOPHRASTUS - Our Guiding Light https://www.eresos.co.uk/blogs/blog/eresos-the-place-we-call-home 2023-10-20T16:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/eresos_greece_landscape_1.jpg?v=1631021066 Eresos - The Place We Call Home https://www.eresos.co.uk/blogs/learn/life-enhanced-by-nature 2023-10-20T12:21:18+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/selina-bubendorfer-VIBex97kgi0-unsplash_1.jpg?v=1631021379 Life Enhanced By Nature https://www.eresos.co.uk/blogs/blog/everybody-needs-you-time 2023-10-20T14:33:41+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/eresos_wellbeing_blog_1.jpg?v=1631021606 Everybody Needs You Time https://www.eresos.co.uk/blogs/blog/eresos-inspired-cbd-smoothies-for-optimum-health-and-wellness 2023-10-20T12:19:23+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/banner2_2.jpg?v=1639145234 Eresos Inspired CBD Smoothies for Optimum Health and Wellness https://www.eresos.co.uk/blogs/learn/cbd-oil-versus-capsules 2023-10-20T12:18:56+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/capsules_v_oils_banner.png?v=1639658969 Everything you wanted to know about CBD oil versus capsules, but didn’t know who to ask https://www.eresos.co.uk/blogs/blog/newyearresolutionsguide 2023-10-20T12:18:38+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/NYRs_blog_images.png?v=1640726524 Now’s the time to get a head start on your New Year’s Resolutions https://www.eresos.co.uk/blogs/blog/back-to-work-anxiety-top-tips-to-beat-the-january-blues 2023-10-20T12:18:06+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Work_anxiety_blog_images.png?v=1641409257 BACK TO WORK ANXIETY: TOP TIPS TO BEAT THE JANUARY BLUES https://www.eresos.co.uk/blogs/blog/reinventing-cbd-and-botanicals-for-the-curious-and-open-minded 2023-10-20T16:55:13+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/1.png?v=1641547760 Reinventing CBD and Botanicals for the Curious and Open-Minded https://www.eresos.co.uk/blogs/blog/find-a-new-and-improved-you-in-veganuary 2023-10-20T12:13:05+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/5.png?v=1641905977 Find a New and Improved You in Veganuary https://www.eresos.co.uk/blogs/blog/surviving-blue-monday 2023-10-20T12:11:37+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/AdobeStock_258043928.jpg?v=1642177966 Surviving Blue Monday: Tackle the Most Depressing Day of the Year https://www.eresos.co.uk/blogs/learn/foods-that-boost-serotonin 2024-01-17T09:37:35+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Untitled_2000_x_800_px_1.png?v=1705484255 Foods that Boost Serotonin https://www.eresos.co.uk/blogs/blog/cancer-is-relentless-but-so-are-we-world-cancer-day-4th-february 2023-10-20T12:11:15+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/1_982d4c02-1cf8-4994-b189-f9648a9db7d8.png?v=1643970590 Cancer Is Relentless. But So Are We: World Cancer Day - 4th February https://www.eresos.co.uk/blogs/blog/love-yourself-this-valentine-s-day 2023-10-20T12:10:54+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/1_af83c0a0-a324-4b98-a1fb-8e0047a6b516.png?v=1644438343 Love yourself this Valentine’s Day https://www.eresos.co.uk/blogs/learn/sleepdietandexercise 2023-10-20T12:10:39+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Sleep_diet_exercise.png?v=1645517194 How important is sleep compared to diet and exercise? https://www.eresos.co.uk/blogs/blog/vitamin-c-and-cbd 2023-10-20T12:09:30+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/1_85eb25f4-06e5-4c4f-9dc4-4b3f432ca32a.png?v=1648813565 National Vitamin C Day – everything you need to know about this key antioxidant https://www.eresos.co.uk/blogs/news/ghp-magazine-announces-eresos-as-a-winner-in-the-commercial-cannabis-awards-2022 2023-03-09T14:01:22+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Untitled_Blog_Banner_1.png?v=1678370482 GHP Magazine Announces Eresos as a Winner in the Commercial Cannabis Awards 2022 https://www.eresos.co.uk/blogs/blog/the-ultimate-guide-to-celebrating-summer-solstice 2023-10-20T12:09:07+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Minimalist_Newsletter_Email_Header_Blog_Banner.png?v=1686574123 The Ultimate Guide to Celebrating Summer Solstice https://www.eresos.co.uk/blogs/blog/cbd-and-yoga-international-yoga-day 2023-10-20T12:08:39+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Untitled_design_19.png?v=1687192405 CBD and Yoga: The Perfect Pairing for International Yoga Day https://www.eresos.co.uk/blogs/blog/unlock-the-secret-to-glowing-skin-3-benefits-of-adding-cbd-to-your-skincare-routine 2023-10-20T12:08:09+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/cbd-banner.png?v=1688566117 Unlock the Secret to Glowing Skin: 3 Benefits of Adding CBD to Your Skincare Routine https://www.eresos.co.uk/blogs/news/eresos-announces-intention-to-list-on-the-aquis-stock-exchange 2023-07-14T14:30:39+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Coming_soon_-_Landscape_1.png?v=1689337764 Eresos Announces Intention to List on The Aquis Stock Exchange https://www.eresos.co.uk/blogs/learn/the-science-behind-getting-a-good-nights-sleep 2023-10-30T11:57:43+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Untitled_Blog_Banner_2.png?v=1690557613 The Science Behind Getting a Good Night's Sleep https://www.eresos.co.uk/blogs/blog/national-cbd-day-the-rise-of-cannabidiol-and-its-impact-on-health-and-wellness 2023-10-20T12:02:58+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/AdobeStock_484748463.jpg?v=1691409314 National CBD Day: The Rise of Cannabidiol and Its Impact on Health and Wellness https://www.eresos.co.uk/blogs/learn/understanding-cbd-strength-and-consumption 2024-03-01T15:01:09+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Untitled_design_39.png?v=1692981211 Navigating CBD Strengths and Consumption Methods: Your Ultimate Guide https://www.eresos.co.uk/blogs/blog/fall-into-self-care-10-tips-for-a-cozy-autumn 2023-10-20T12:02:43+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/cover.png?v=1694708935 Fall into Self-Care: 10 Tips for Looking After Your Skin and Soul This Autumn https://www.eresos.co.uk/blogs/learn/rediscovering-restful-nights-holistically-easing-chronic-discomfort-with-cbd 2023-11-13T10:21:07+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Background.png?v=1696860311 Holistically Easing Chronic Discomfort with CBD A woman sleeps in the background. In the foreground is an alarm clock and Eresos CBD oil tinctures next to it https://www.eresos.co.uk/blogs/blog/5-mental-health-tips-to-practise-on-world-mental-health-day 2023-10-20T11:46:42+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/4.png?v=1696861291 5 Mental Health Tips to Practise on World Mental Health Day https://www.eresos.co.uk/blogs/news/eresos-launches-on-amazon 2023-10-20T16:54:21+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Eresos_is_now_available_on_2500_x_900_px.png?v=1697817261 Eresos Launches on Amazon! Eresos launches on amazon. Pink background and shop on laptop screen. https://www.eresos.co.uk/blogs/news/eresos-responds-to-fsas-precautionary-dosage-advice 2023-10-20T17:28:54+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Drops_On_Bathroom_Worktop.jpg?v=1697818958 Our Statement In Response to FSAs Precautionary Dosage Advice https://www.eresos.co.uk/blogs/learn/navigating-the-world-of-cbd-full-spectrum-vs-isolates 2023-10-25T14:58:13+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/images_2.png?v=1698230049 Navigating the World of CBD: Full-Spectrum vs. Isolates https://www.eresos.co.uk/blogs/blog/reduce-stress-and-celebrate-wellbeing-this-national-stress-awareness-day 2023-11-01T10:02:24+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/pexels-liza-summer-6382634.jpg?v=1698750992 Reduce Stress and Celebrate Wellbeing this National Stress Awareness Day https://www.eresos.co.uk/blogs/learn/the-high-cost-of-stress-for-pain-sufferers 2023-11-21T13:12:13+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/1_bc710f2a-e343-424e-b95d-2364c5c098bc.png?v=1699462051 The High Cost of Stress for Pain Sufferers https://www.eresos.co.uk/blogs/learn/what-is-sad-and-how-is-it-treated 2023-11-21T15:59:35+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/3.png?v=1700489775 What is SAD and how is it treated? https://www.eresos.co.uk/blogs/learn/stress-and-sleep-loss-the-vicious-cycle-and-how-to-break-it 2023-11-28T15:45:39+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/1_c301780c-8426-4728-b7ac-0945b6659f26.png?v=1700754782 Stress and Sleep Loss: The Vicious Cycle and How to Break It https://www.eresos.co.uk/blogs/blog/how-to-look-after-your-well-being-during-the-holiday-season 2024-01-03T08:20:43+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/Banner.png?v=1702911439 How to Look After Your Well-being During the Holiday Season https://www.eresos.co.uk/blogs/blog/make-2024-your-year-of-transformation-beyond-self-care-and-cbd 2023-12-29T05:46:42+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/f_crush_a_high_res_photo_of_a_young_black_woman_writing_in_a_di_b9380e88-f180-497f-9d6f-0b58e0b05ce5.webp?v=1703827186 Make 2024 your year of transformation - Beyond self care and CBD https://www.eresos.co.uk/blogs/blog/digital-detox-wellness-trends-for-2024-it-s-time-to-disconnect-to-reconnect 2024-01-03T08:21:12+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/AdobeStock_553800824.jpg?v=1704207259 Digital Detox: Wellness trends for 2024, it’s time to Disconnect to Reconnect https://www.eresos.co.uk/blogs/blog/running-for-well-being-3-stories-from-our-community 2024-02-02T15:01:48+00:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/CINV_PICTURES.png?v=1706104504 Running for Wellbeing: 3 Stories From Our Community https://www.eresos.co.uk/blogs/blog/love-yourself-first-this-valentines-day 2024-04-22T11:09:35+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/AdobeStock_394772648_63a60c7b-a01b-44a3-9cf3-0b9cb064d6ef.jpg?v=1707233217 Love yourself first this Valentines Day https://www.eresos.co.uk/blogs/blog/the-rise-of-botanical-skincare 2024-04-22T11:09:14+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/image-redhead-pleased-young-lady-lingerie-indoors-home-hotel-posing-near-green-leaf-plant-dressed-white-shirt_8f84a4ab-134a-4ec8-bcba-34ef580aea2b.jpg?v=1713452627 The Rise of Botanical Skincare https://www.eresos.co.uk/blogs/learn/essential-summer-skincare-beauty-and-wellbeing-tips 2024-06-26T09:14:07+01:00 weekly https://cdn.shopify.com/s/files/1/0577/4802/9612/articles/smiley-woman-beach-high-angle.jpg?v=1718630309 Essential Summer Skincare, Beauty and Wellbeing Tips